From E.D. Hill - I weigh about 125 pounds and I do eat! When I met Dr. Arthur Agaston I was about 20 pounds heavier. I’d just had my fifth child and was having a tough time getting the baby weight off. Dr. Agaston’s diet changed me. I’ll honestly tell you the first three days were tough but then it was a cakewalk. Now, thanks to this great cookbook, I can cook healthy, low fat meals that everyone in the family (ages 4-16) enjoys! As a bonus for busy moms-and who isn’t a busy mom-the meals can usually be prepared start to finish in less than 20 minutes.
Get the book. It works. I give it to my friends.
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